As a Certified Holistic Wellness Coach, my mission is to help people get to the root of their health challenges by understanding all aspects that make up their whole-self and their health (not just diet, exercise and sleep). In our coaching sessions, I help my clients understand what holistic wellness is so they can make lasting changes and experience long-term relief.

In my practice, I specialize in the following areas. Click on a title to learn more about my experience and coaching approach.

If you have a challenge that falls outside of these categories, that’s ok! I don’t limit myself to clients within my specialties – these are just the areas I excel in because of my experience. I’d love to learn more about you and your goals!

Living a healthy life you love is right around the corner