Creating Life/Work Balance

Work/Life Balance…a term that’s been overused and manipulated to the point where it’s starting to lack meaning. This is partially why I

Making Self-Care Simple

Taking care of ourselves can feel difficult when we’re busy taking care of everyone and everything else. But like the airlines remind

Rocking Your Goals

Goals are great! They’re a big part of the work I do with my clients. Yet with everyone and their mother setting