As your Wellness Coach, I want to support you with a program that is right for you.
Choose from self-guided training, or work with me one on one for personalized support and guidance.
(If the below packages don’t fit what you’re looking for, let’s connect to discuss your needs and build a package that makes the most sense for you and your current stage of life)
Wellness 360™ On-the-Go
Self Guided Program
$250
If you’re super busy or just not ready for personal coaching yet, but still want to get started on your wellness journey, this is the perfect program for you.
Wellness 360 On-the-Go is a self-guided program that you can do at your own pace. You’ll journey through the 5 steps of holistic health using my
Wellness 360 Tool Box.
Program includes:
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– Plus tons of Get Into Action exercises to keep you on track!
Personal Coaching with Leah
Personal Coaching Program
$1000
Ready to get personal support for a specific issue and jumpstart your health?
If so, my Personal Coaching Program is a perfect way to begin your wellness journey.
During this 6 session / 3 month program, we’ll work together through the 5 steps of Wellness 360, customized to your specific health challenge or goal.
Program includes:
– Six power-packed personal coaching sessions
– Your personalized Coaching Program tracker
– The Wellness 360 Essentials Starter Kit
– The Wellness 360 Healthy Eating Guide
– The Wellness 360 Body Blueprint
– The Wellness 360 Mindset Manual
– The Wellness 360 Lifestyle Blueprint
– Personalized Prioritization and Time Management tools
– Plus unlimited text and email support between sessions!
Burnout and Purpose Program
Beating Burnout and Finding Your Purpose
$2400
Ready for a major shift in your life?
If you want to overcome burnout, eliminate overwhelm and define purpose in your work, invest in yourself and my Burned Out Professionals Guide to Purposeful Work program.
You will join me in a holistic journey that defines your calling and aligns it with your career. You’ll learn how to acknowledge and begin to relieve your burnout symptoms, while defining your passions and purpose so you can experience lasting burnout relief and achieve true life / work balance.
Working through my 4 intensive steps, we will work side-by-side for nearly 6 months creating a drastic and lasting change in your life.
If you are interested in only a portion of the program, contact me to discuss options.
Program includes:
– (12) 60-minute personal coaching sessions
– (2) 90-minute working sessions
– Up to (5) 30-minute on-demand support sessions
– Unlimited text and email support between sessions
– Access to my resource library of handouts, tips and tools to support you with your unique challenges
– A complimentary 60 day follow up session after you complete the program
– Plus a bonus graduation gift at the conclusion of your program!
~ Katie Reed
